Anxiety is the most prevalent mental health problem, affecting over a quarter of adults and a third of children. For many anxiety acts like a drug that excites, numbs, and possesses them. The Twelve Steps of AA, which have offered many with a variety of addictions hope of recovery, will be explained as a path of recovery for those suffering fear and anxiety. Local psychologist and author, Dr. Dennis Ortman will share how the
Steps propose a common sense way of transforming the habit of anxious reacting to conscious, value-directed living. 7-8:30 pm in the Library Atrium.